If you have difficulty finding resources in your local area on the CancerBridges website please visit the Canadian Cancer Society – Community Services Locator and use your postal code to search for services in your area.
The CCS offers local peer support programs that are designed to put you in touch with someone who has already been through what you are facing. They offer telephone, group support and financial assistance services in Lethbridge.
Instructors: Becky Brezovski, Gina deBoer, Susan Drblik, Vickie MacArthur
Yoga Thrive is a research-based, therapeutic yoga program for cancer survivors and their support persons. This gentle, 12-week yoga program is based on hatha yoga, but has been modified for cancer survivors; especially those who are experiencing stiffness, pain, stress or fatigue. Dr. Nicole Culos-Reed has been researching the benefits of this program since 2002. Past participants have found significant benefits in overall mood, stress levels, physical strength, and quality of life. CLICK THE LINK ABOVE TO LEARN MORE.