Coping and Recovery: Stress Management and Relaxation Training Seminar

In this one-day, 6-hour training seminar, participants will learn about the symptoms and effects of stress and be presented with a variety of techniques to help manage stressful situations in everyday life. Open to all patients.

Sign Up

Call: 403-355-3207
or
E-mail: calgarypsychosocial@albertahealthservices.ca

Pamphlet:

Stress Management Seminar(PDF) logo