Come in for restorative yoga with facilitator Trish Robbins every Monday morning from 11:15 to 12:30 at Wellspring Calgary.
June 18, 2012
Move into the body with effortless, supported poses and gentle breath which encourages deep relaxation and rest.
Laugh until it helps! Laughter relaxes us, improves our mood and helps us cope with everyday obstacles.
For stage 1-3 breast cancer patients. Every Monday at the Tom Baker Cancer Centre – Holy Cross Site, Calgary. NO Registration Required. Phone (403)355-3206 or click on calendar event for more information.
A gentle exercise regime with regular information sessions to motivate and modify your exercise habits.