Come in for restorative yoga with facilitator Trish Robbins every Monday morning from 11:15 to 12:30 at Wellspring Calgary.
Restorative Yoga
Move into the body with effortless, supported poses and gentle breath which encourages deep relaxation and rest.
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Laughter Yoga
Laugh until it helps! Laughter relaxes us, improves our mood and helps us cope with everyday obstacles.
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Calgary – Breast Cancer S.E.T. Group
For stage 1-3 breast cancer patients. Every Monday at the Tom Baker Cancer Centre – Holy Cross Site, Calgary. NO Registration Required. Phone (403)355-3206 or click on calendar event for more information.
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Drop In: Exercise and Educate Yourself
A gentle exercise regime with regular information sessions to motivate and modify your exercise habits.
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