Move into the body with effortless, supported poses, and gentle breath work, which encourage deep relaxation and rest.
Facilitator: Trish Robbins.
Please Note: No class on April 9, May 21, July 2, or August 6
Move into the body with effortless, supported poses, and gentle breath work, which encourage deep relaxation and rest.
Facilitator: Trish Robbins.
Please Note: No class on April 9, May 21, July 2, or August 6
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